PIE CRUST LIGHT & FLAKY TRADITIONAL MIX, PIE CRUST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 528 MG | 23% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About PIE CRUST LIGHT & FLAKY TRADITIONAL MIX, PIE CRUST
PIE CRUST LIGHT & FLAKY TRADITIONAL MIX, PIE CRUST is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 50g of carbohydrates, and 33.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), PALM AND SOYBEAN OIL, SALT.
Dietary Information
PIE CRUST LIGHT & FLAKY TRADITIONAL MIX, PIE CRUST is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PIE CRUST LIGHT & FLAKY TRADITIONAL MIX, PIE CRUST include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PIE CRUST LIGHT & FLAKY TRADITIONAL MIX, PIE CRUST gets 4% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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