PIE CRUST, GRAHAM CRACKER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 548 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Sodium, Na (24% DV).
About PIE CRUST, GRAHAM CRACKER
PIE CRUST, GRAHAM CRACKER is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 66.7g of carbohydrates, and 23.8g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Crusts & Dough category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, SUGAR, GRAHAM FLOUR, CORN SYRUP, MOLASSES, CONTAINS 2% OR LESS OF: SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALT EXTRACT, SOY LECITHIN.
Dietary Information
Notable micronutrients in PIE CRUST, GRAHAM CRACKER include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 476 calories per 100 grams, PIE CRUST, GRAHAM CRACKER gets 4% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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