PIE CRUST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Good source of Iron, Fe (29% DV).
About PIE CRUST
PIE CRUST is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 66.7g of carbohydrates, and 23.8g of fat. This food belongs to the Crusts & Dough category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PALM OIL, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, NATURAL FLAVOR, TBHQ AND CITRIC ACID ADDED TO PRESERVE FRESHNESS.
Dietary Information
Notable micronutrients in PIE CRUST include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 476 calories per 100 grams, PIE CRUST gets 4% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PIE CRUST
See how PIE CRUST compares to other foods in terms of nutrition:
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- PIE CRUST vs ARROWHEAD MILLS, ORGANIC GRAHAM CRACKER CRUST
- PIE CRUST vs PIE CRUST CHOCOLATE SNAP
- PIE CRUST vs GRAHAM STYLE PIE CRUST, GRAHAM STYLE
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