PIE, COCONUT CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 159 MG | 7% |
About PIE, COCONUT CREAM
PIE, COCONUT CREAM is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.6g of protein, 31.9g of carbohydrates, and 19.0g of fat. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
FILLING - WATER, SUGAR, MODIFIED FOOD STARCH, NONFAT MILK POWDER, SUGARED EGG YOLKS, SWEETENED FLAKE COCONUT, NATURAL & ARTIFICIAL FLAVOR, SALT, SODIUM METABISULFATE (A PRESERVATIVE IN THE COCONUT FLAKES). PASTRY CRUST: WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, NON-FAT MILK, SUGAR, WATER, SOYBEAN OIL, SALT. TOPPING: GRADE A CREAM, SUCROSE, CORN SYRUP, NONFAT MILK SOLIDS, MODIFIED FOOD STARCH, SODIUM CITRATE, NATURAL AND ARTIFICIAL VANILLA FLAVOR, XANTHAN GUM, POLYSORBATE 80.
Calorie Breakdown
At 300 calories per 100 grams, PIE, COCONUT CREAM gets 3% of its calories from protein, 43% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
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