PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 256 MG | 5% | |
| Sodium, Na | 140 MG | 6% |
About PIE
PIE is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.3g of protein, 34.9g of carbohydrates, and 23.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
FLOUR BLEND (WHITE RICE, TAPIOCA, SORGHUM), BROWN SUGAR, ORGANIC HONEY, SOY-FREE BUTTERY SPREAD [OIL BLEND (PALM FRUIT, CANOLA, AND OLIVE OILS), WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (NON-DAIRY), ANNATTO EXTRACT (COLOR)], ORGANIC COCONUT MILK [PURE ORGANIC COCONUT EXTRACT, WATER, ORGANIC GUAR GUM (LESS THAN 1%)], CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOYA LECITHIN), ORGANIC CHOCOLATE EXTRACT [ORGANIC ALCOHOL, ORGANIC COCOA, ORGANIC VANILLA EXTRACT, FILTERED WATER], SOY CREAMER [FILTERED WATER, WHOLE SOYBEAN, PALM OIL, CANE SUGAR, MALTODEXTRIN (FROM CORN), SOY LECITHIN, POTASSIUM PHOSPHATE, SODIUM CITRATE, TAPIOCA STARCH, NATURAL FLAVORS, CARRAGEENAN], BAKING SODA, ORGANIC NUTMEG, ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES), SEA SALT, CANE SUGAR.
Calorie Breakdown
At 349 calories per 100 grams, PIE gets 3% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIE
See how PIE compares to other foods in terms of nutrition:
- PIE vs RICE DREAM, ORGANIC NON-DAIRY FROZEN DESSERT, STRAWBERRY, STRAWBERRY
- PIE vs THE ORIGINAL CREAM POPS, CHERRY, ORANGE, WILD BERRY
- PIE vs BROWN SUGAR CINNAMON RAISIN MOLASSES CAKE TENNESSEE WHISKEY CAKE, BROWN SUGAR
- PIE vs RED VELVET FLUFFY CREAM CHEESE FILLING CHOCOLATE DIPPED WHOOPIE PIES, RED VELVET
More in Other Frozen Desserts
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