PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About PIE
PIE is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 37.4g of carbohydrates, and 12.1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
BLUEBERRIES, WATER, WHEAT FLOUR*, VEGETABLE OIL (PALM AND /OR SOYBEAN OIL), SUGAR, CORN SYRUP, FOOD STARCH - MODIFIED, CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT MILK*, DAIRY WHEY*, SALT, SPICES, DEXTROSE, RICE FLOUR, MONO- & DIGLYCERIDES, RICE SYRUP, MALTODEXTRIN, TAPIOCA DEXTRIN, CITRIC ACID, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).
Calorie Breakdown
At 263 calories per 100 grams, PIE gets 3% of its calories from protein, 57% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIE
See how PIE compares to other foods in terms of nutrition:
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