PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About PIE
PIE is a calorie-dense food with 363 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 53.1g of carbohydrates, and 15.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, PALM OIL AND FRACTIONATED PALM OIL, SUGAR, FOOD STARCH-MODIFIED, CONTAINS LESS T5HAN 2% OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING (PALM OIL, FRACTIONAL PALM OIL, FRACTIONATED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), SALT, DEXTROSE, CITRIC ACID, PRESERVATIVES (SODIUM PROPIONATE, SODIUM BENZOATE, TOCOPHEROLS), CORNSTARCH, SODIUM CITRATE, VEGETABLE SHORTENING (PALM OIL, FRACTIONAL PALM OIL, SOY LECITHIN), WHEAT FL;OUR, DRIED EXTRACT OF MALTED BARLEY, CORN SYRUP SOLIDS, XANTHAN GUM, NATURAL FLAVOR, CALCIUM CARBONATE, AGAR-AGAR, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), MONO- AND DIGLYCERIDES, SORBITAN
Dietary Information
Notable micronutrients in PIE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 363 calories per 100 grams, PIE gets 3% of its calories from protein, 59% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PIE
See how PIE compares to other foods in terms of nutrition:
- PIE vs MINI LOAVES
- PIE vs WHOOPIE PIE
- PIE vs MOIST WHITE CAKE AND ICING CENTER WITH WHITE COATING
- PIE vs BROWNIES
More in Cakes, Cupcakes, Snack Cakes
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