PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 286 MG | 12% |
About PIE
PIE is a calorie-dense food with 252 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 35.3g of carbohydrates, and 11.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
WHEAT FLOUR, SUGAR, BLACKBERRIES, BLUEBERRIES, RASPBERRIES, STRAWBERRIES, SOYBEAN OIL, PALM OIL, WATER, MODIFIED FOOD STARCH, SALT, DEXTROSE, NATURAL & ARTIFICIAL FLAVOR, WHEY, PALM KERNEL OIL, MONO & DIGLYCERIDES, NONFAT MILK, CULTURED NON FAT MILK, CITRIC ACID, L-CRYSTEINE, SOY LECITHIN, ERYTHORBIC ACID (PRESERVATIVE). BETA CAROTENE COLOR. VITAMIN A PALMITATE.
Calorie Breakdown
At 252 calories per 100 grams, PIE gets 3% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIE
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