PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 283 MG | 12% |
About PIE
PIE is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 34.3g of carbohydrates, and 13.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
WATER, EGGS, SUGAR, ENRICHED UNBLEACHED FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SHREDDED COCONUT, NON-FAT DRY MILK, COCONUT CREAM, MODIFIED FOOD STARCH, MALTODEXTRIN, SALT, DEXTROSE, WHEY, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL AND CALCIUM PROPIONATE (PRESERVATIVES).
Calorie Breakdown
At 283 calories per 100 grams, PIE gets 9% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIE
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