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PICNIC, YOGURT CHEESE SPREAD, TANDOORI GARLIC

Cheese M & P Plastics, Inc. Branded
273 Calories
6.1g Protein
9.1g Carbs
21.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 12.1g 61%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 455mg 20%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0.8g 3%
Total Sugars 3.0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 17%
Carbs 9.1g 25%
Fat 21.2g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 1.1 MG 6%
Sodium, Na 455 MG 20%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CLASSIC REDUCE FAT AMERICAN SINGLES 238 19.1g 14.3g 14.3g VERMONT WHITE CHEDDAR CRACKER CUTS CHEESE 393 25g 0g 32.1g SWISS FINELY SHREDDED CHEESE, SWISS 357 28.6g 3.6g 28.6g MILD CHEDDAR CHEESE SNACK SQUARES, MILD CHEDDAR 393 25g 0g 32.1g SHARP CHEDDAR CHEESE SNACK SQUARES 393 25g 0g 32.1g PARMESAN CHEESE 500 20g 20g 30g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About PICNIC, YOGURT CHEESE SPREAD, TANDOORI GARLIC

PICNIC, YOGURT CHEESE SPREAD, TANDOORI GARLIC is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 9.1g of carbohydrates, and 21.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

YOGURT CHEESE (PASTEURIZED NONFAT MILK, CREAM, WHEY PROTEIN, PECTIN, SALT, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L-BULGARICUS, L-ACIDOPHILUS, L.CAUCASACSICUS)), CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, STABILIZERS (CAROB BEAN AND/OR GUM)), GARLIC, HERBS & SPICES.

Dietary Information

Notable micronutrients in PICNIC, YOGURT CHEESE SPREAD, TANDOORI GARLIC include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, PICNIC, YOGURT CHEESE SPREAD, TANDOORI GARLIC gets 9% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PICNIC, YOGURT CHEESE SPREAD, TANDOORI GARLIC

See how PICNIC, YOGURT CHEESE SPREAD, TANDOORI GARLIC compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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