PICKLED SOUR ONIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 1,598 MG | 69% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (69% of Daily Value per 100g).
About PICKLED SOUR ONIONS
PICKLED SOUR ONIONS is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 9.9g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ONIONS, VINEGAR, SALT, SODIUM BISULFITE AND 1/10 OF 1% SODIUM BENZOATE(PRESERVATIVE).
Dietary Information
PICKLED SOUR ONIONS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PICKLED SOUR ONIONS include Sodium, Na (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 45 calories per 100 grams, PICKLED SOUR ONIONS gets 14% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PICKLED SOUR ONIONS
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