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PICKLED ITALIAN GARLIC, PICKLED ITALIAN

Pickles, Olives, Peppers & Relishes Bmd Corporation Branded
143 Calories
7.1g Protein
32.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 18%
Carbs 32.1g 82%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Potassium, K 250 MG 5%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About PICKLED ITALIAN GARLIC, PICKLED ITALIAN

PICKLED ITALIAN GARLIC, PICKLED ITALIAN is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 32.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

GARLIC, TYPICKLE PICKLE BRINE (DISTILLED VINEGAR, WATER, SALT, SPICE), ITALIAN SEASONING

Dietary Information

PICKLED ITALIAN GARLIC, PICKLED ITALIAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, PICKLED ITALIAN GARLIC, PICKLED ITALIAN gets 20% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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