PICKLED ASPARAGUS , SPICY!
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PICKLED ASPARAGUS , SPICY!
PICKLED ASPARAGUS , SPICY! is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.3g of protein, 3.3g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
INGREDIENTS: GREEN ASPARAGUS, WATER, VINEGAR, SUGAR, SALT, MUSTARD SEEDS, BLACK PEPPER, RED HOT PEPPER, GARLIC
Dietary Information
PICKLED ASPARAGUS , SPICY! is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, PICKLED ASPARAGUS , SPICY! gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PICKLED ASPARAGUS , SPICY!
See how PICKLED ASPARAGUS , SPICY! compares to other foods in terms of nutrition:
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- PICKLED ASPARAGUS , SPICY! vs POTATO SALAD
- PICKLED ASPARAGUS , SPICY! vs MINCED GARLIC IN WATER
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