PICKLED ASPARAGUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About PICKLED ASPARAGUS
PICKLED ASPARAGUS is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 5g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ASPARAGUS, WATER, VINEGAR, SPICES, GARLIC, ONIONS, SALT
Dietary Information
PICKLED ASPARAGUS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PICKLED ASPARAGUS include Vitamin C, total ascorbic acid (27% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 30 calories per 100 grams, PICKLED ASPARAGUS gets 0% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PICKLED ASPARAGUS
See how PICKLED ASPARAGUS compares to other foods in terms of nutrition:
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- PICKLED ASPARAGUS vs CHEF ICEBERG LETTUCE, SMOKED HAM, SMOKED TURKEY BREAST MEAT, SWISS CHEESE, WITH CREAMY RANCH DRESSING GOURMET CAFE SALADS, CHEF
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