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PIA COLADA PINEAPPLE COCONUT

250 Calories
3.6g Protein
28.6g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 28.6g 10%
Dietary Fiber 0g 0%
Total Sugars 28.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 8%
Carbs 28.6g 62%
Fat 14.3g 30%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 250 MG 5%
Sodium, Na 36 MG 2%

About PIA COLADA PINEAPPLE COCONUT

PIA COLADA PINEAPPLE COCONUT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 28.6g of carbohydrates, and 14.3g of fat. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

PINEAPPLE, WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER, MILK, NONFAT DRY MILK, SOY LECITHIN, VANILLA, NATURAL FLAVOR), COCONUT

Calorie Breakdown

At 250 calories per 100 grams, PIA COLADA PINEAPPLE COCONUT gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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