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PIA COLADA DRINKABLE LOWFAT YOGURT, PIA COLADA

Yogurt Tropical Cheese Industries Inc Branded
93 Calories
3.3g Protein
15.8g Carbs
1.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 44mg 2%
Total Carbohydrate 15.8g 6%
Dietary Fiber 0g 0%
Total Sugars 14.4g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 16%
Carbs 15.8g 76%
Fat 1.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN LACTOSE FREE LOWFAT KEFIR PROBIOTIC DRINKABLE YOGURT, PLAIN 50 4.6g 5.4g 0.8g PLAIN LACTOSE FREE ORGANIC WHOLE MILK KEFIR, PLAIN 75 4.2g 6.3g 3.8g BLUEBERRY, POMEGRANATE DAILY PROBIOTICS LOWFAT YOGURT, BLUEBERRY, POMEGRANATE 65 3.3g 12.0g 1.1g VANILLA PLANT-BASED ALTERNATIVE YOGURT, VANILLA 133 1.7g 7.5g 10.8g MANGO & PASSION FRUIT PLANT-BASED YOGURT ALTERNATIVE, MANGO & PASSION FRUIT 133 0.8g 9.2g 9.2g STRAWBERRY BANANA BLENDED LOWFAT YOGURT, STRAWBERRY BANANA 80 2.7g 15.3g 0.7g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About PIA COLADA DRINKABLE LOWFAT YOGURT, PIA COLADA

PIA COLADA DRINKABLE LOWFAT YOGURT, PIA COLADA is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 15.8g of carbohydrates, and 1.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A MILK, SUGAR, PIA COLADA SYRUP (NATURAL FLAVOR, WATER, SUGAR, MODIFIED FOOD STARCH, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ANNATTO, TUMERIC (FOR COLOR)), LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE

Dietary Information

PIA COLADA DRINKABLE LOWFAT YOGURT, PIA COLADA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, PIA COLADA DRINKABLE LOWFAT YOGURT, PIA COLADA gets 14% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PIA COLADA DRINKABLE LOWFAT YOGURT, PIA COLADA

See how PIA COLADA DRINKABLE LOWFAT YOGURT, PIA COLADA compares to other foods in terms of nutrition:

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