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PHILADELPHIA LOW FAT KEFIR

Yogurt Fresh Made Inc. Branded
46 Calories
4.6g Protein
5g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 52mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 44%
Carbs 5g 48%
Fat 0.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About PHILADELPHIA LOW FAT KEFIR

PHILADELPHIA LOW FAT KEFIR is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 5g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A 1% LOW FAT MILK, ACTIVE PROBIOTIC CULTURE, VITAMIN A AND D.

Dietary Information

PHILADELPHIA LOW FAT KEFIR is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, PHILADELPHIA LOW FAT KEFIR gets 40% of its calories from protein, 43% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PHILADELPHIA LOW FAT KEFIR

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