PHILADELPHIA CREAM CHEESE SPREAD, 7 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 344 MG | 15% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
About PHILADELPHIA CREAM CHEESE SPREAD, 7 OZ
PHILADELPHIA CREAM CHEESE SPREAD, 7 OZ is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 6.3g of carbohydrates, and 10.9g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
PASTEURIZED MILK, SKIM MILK AND CREAM, WATER, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF WHEY PROTEIN CONCENTRATE, SALT, LACTIC ACID, CAROB BEAN GUM, CARRAGEENAN, NATURAL FLAVOR, CHEESE CULTURE, NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE
Calorie Breakdown
At 188 calories per 100 grams, PHILADELPHIA CREAM CHEESE SPREAD, 7 OZ gets 27% of its calories from protein, 13% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PHILADELPHIA CREAM CHEESE SPREAD, 7 OZ
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