PF FRZ MULTIGRAIN RLS 14OZ
260
Calories
12g
Protein
50g
Carbs
2g
Fat
6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
260
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 580mg
25%
Total Carbohydrate 50g
18%
Dietary Fiber 6g
21%
Total Sugars 10g
Protein 12g
24%
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 2.8mg
16%
Potassium 220mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12g
19%
Carbs
50g
78%
Fat
2g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.6 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 580 MG | 25% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Very low in fat (2g per 100g).
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
- Good source of Niacin (23% DV).
About PF FRZ MULTIGRAIN RLS 14OZ
PF FRZ MULTIGRAIN RLS 14OZ contains 260 calories per 100g serving. It provides 12g of protein, 50g of carbohydrates, and 2g of fat. It also contains 6g of dietary fiber.
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