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1478: Pancakes, Whole Grain, Wholesome Choice, Buttermilk, Maple Cinnamon, 2 Pack. USDA Smart Snack approved.

Bread Bake Crafters Food Company Branded
230 Calories
5.4g Protein
50g Carbs
4.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 270mg 12%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 16.2g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 1.8mg 10%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 9%
Carbs 50g 84%
Fat 4.1g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 1.8 MG 10%
Potassium, K 95 MG 2%
Sodium, Na 270 MG 12%

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About 1478: Pancakes, Whole Grain, Wholesome Choice, Buttermilk, Maple Cinnamon, 2 Pack. USDA Smart Snack approved.

1478: Pancakes, Whole Grain, Wholesome Choice, Buttermilk, Maple Cinnamon, 2 Pack. USDA Smart Snack approved. is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 50g of carbohydrates, and 4.1g of fat. This food belongs to the Bread category.

Ingredients

Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (Sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Eggs, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (Water, Propylene Glycol), Baking Powder (Sodium Bicarbonate, Sodium Aluminum, Sulfate, Monocalcium Phosphate), Lecithin, Cinnamon, Salt.

Calorie Breakdown

At 230 calories per 100 grams, 1478: Pancakes, Whole Grain, Wholesome Choice, Buttermilk, Maple Cinnamon, 2 Pack. USDA Smart Snack approved. gets 9% of its calories from protein, 87% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 1478: Pancakes, Whole Grain, Wholesome Choice, Buttermilk, Maple Cinnamon, 2 Pack. USDA Smart Snack approved.

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