PF FRZ ITL LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 2.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 596 MG | 26% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Riboflavin (23% DV).
About PF FRZ ITL LOAF
PF FRZ ITL LOAF is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 54.4g of carbohydrates, and 0.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
MADE FROM: ENRICHED SEMOLINA WHEAT FLOUR (SEMOLINA FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), ENRICHED DURUM WHEAT FLOUR (DURUM FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR (FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), CONTAINS 2 PERCENT OR LESS OF: SALT, MALT SYRUP, SESAME SEEDS, YEAST, MALTED BARLEY FLOUR, RICE FLOUR.
Dietary Information
PF FRZ ITL LOAF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PF FRZ ITL LOAF include Sodium, Na (26% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, PF FRZ ITL LOAF gets 13% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PF FRZ ITL LOAF
See how PF FRZ ITL LOAF compares to other foods in terms of nutrition:
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