P.F. CHANG'S, CHICKEN FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 313 MG | 14% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Very low in fat (2.6g per 100g).
About P.F. CHANG'S, CHICKEN FRIED RICE
P.F. CHANG'S, CHICKEN FRIED RICE is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 18.5g of carbohydrates, and 2.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED THAI JASMINE RICE [ WATER, RICE], GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT [ CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [ DEXTROSE, DRIED ONION, DRIED GARLIC, FLAVORING], ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], SALT, SODIUM PHOSPHATE), WATER, CARROTS, EDAMAME, ONIONS, SCRAMBLED EGGS WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), LESS THAN 2% OF: SOY SAUCE [ WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), MICHIU WINE (WHITE WINE, NATURAL FLAVOR, SALT), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), GARLIC, GINGER, SESAME SEED OIL, SOYBEAN OIL CORN STARCH, SALT, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, AND XANTHAN GUM), SOY SAUCE [ FERMENTED SOYBEANS, WHEAT AND SALT], CORN MALTODEXTRIN, SALT), CHICKEN FLAVOR (NATURAL FLAVORS [ INCLUDING CHICKEN BROTH, CHICKEN FAT, EGG YOLK SOLIDS, NONFAT DRY MILK], AUTOLYZED YEAST EXTRACT, SALT, CORN MALTODEXTRIN, WHEY POWDER), SPICE, MUSHROOM EXTRACT.
Dietary Information
P.F. CHANG'S, CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 119 calories per 100 grams, P.F. CHANG'S, CHICKEN FRIED RICE gets 19% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare P.F. CHANG'S, CHICKEN FRIED RICE
See how P.F. CHANG'S, CHICKEN FRIED RICE compares to other foods in terms of nutrition:
- P.F. CHANG'S, CHICKEN FRIED RICE vs CLASSIC FRIED CHICKEN
- P.F. CHANG'S, CHICKEN FRIED RICE vs HUNGRY-MAN, COUNTRY FRIED CHICKEN
- P.F. CHANG'S, CHICKEN FRIED RICE vs CLASSIC FRIED CHICKEN STRIPS, CLASSIC FRIED CHICKEN
- P.F. CHANG'S, CHICKEN FRIED RICE vs FRIED WHITE MEAT CHICKEN STRIP SHAPED PATTIES WITH HONEY BOURBON SAUCE, MASHED POTATOES AND CORN, HONEY BOURBON CHICKEN
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