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PETITE BRUSSELS SPROUTS WITH ONIONS, ONIONS

Frozen Vegetables Rafael Padilla & Cia S. En C. Branded
55 Calories
1.8g Protein
8.2g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 118mg 5%
Total Carbohydrate 8.2g 3%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.5mg 3%
Potassium 310mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 15%
Carbs 8.2g 69%
Fat 1.8g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 310 MG 7%
Sodium, Na 118 MG 5%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PETITE GREEN PEAS 86 5.4g 15.1g 0g CUT CORN 89 2.2g 15.6g 1.7g STEAM EASY BROCCOLI FLORETS 29 1.2g 4.7g 0g STEAM EASY PEAS & CARROTS 57 2.3g 11.5g 0g STEAM EASY CALIFORNIA BLEND 29 1.2g 5.9g 0g STEAM EASY MIXED VEGETABLE 71 2.4g 14.1g 0g

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About PETITE BRUSSELS SPROUTS WITH ONIONS, ONIONS

PETITE BRUSSELS SPROUTS WITH ONIONS, ONIONS is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 8.2g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BRUSSELS SPROUTS, RED ONIONS, WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, THYME, THICKENER (XANTHAN GUM).

Dietary Information

PETITE BRUSSELS SPROUTS WITH ONIONS, ONIONS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, PETITE BRUSSELS SPROUTS WITH ONIONS, ONIONS gets 13% of its calories from protein, 59% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PETITE BRUSSELS SPROUTS WITH ONIONS, ONIONS

See how PETITE BRUSSELS SPROUTS WITH ONIONS, ONIONS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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