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PETER'S YARD, ORIGINAL SOURDOUGH CRISPBREAD

Crackers & Biscotti PETER'S YARD Branded
357 Calories
7.1g Protein
78.6g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 657mg 29%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 657 MG 29%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
TRIPLE CHOCOLATE BISCOTTI TWICE BAKED WITH DARK & MILK CHOCOLATE CHIPS, TRIPLE CHOCOLATE 484 6.5g 64.5g 22.6g VANILLA ALMOND FLAVORED BISCOTTI, VANILLA ALMOND 0 0g 0g 0g ZESTY RANCH CHICKPEA CHICKBEAN CRISPS, ZESTY RANCH 429 14.3g 64.3g 14.3g PARMESAN & GARLIC PITA CRACKERS, PARMESAN & GARLIC 0 0g 0g 0g SALTINE CRACKERS TOPPED WITH SEA SALT, SEA SALT 375 6.3g 68.8g 9.4g CRANBERRY PISTACHIO FLAVORED BISCOTTI, CRANBERRY PISTACHIO 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About PETER'S YARD, ORIGINAL SOURDOUGH CRISPBREAD

PETER'S YARD, ORIGINAL SOURDOUGH CRISPBREAD is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

MILK, ORGANIC RYE FLOUR, ORGANIC WHEAT FLOUR, SOURDOUGH (ORGANIC RYE FLOUR, WATER), ORGANIC WHOLEWHEAT FLOUR, ORGANIC HONEY, SALT, YEAST.

Dietary Information

PETER'S YARD, ORIGINAL SOURDOUGH CRISPBREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PETER'S YARD, ORIGINAL SOURDOUGH CRISPBREAD include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PETER'S YARD, ORIGINAL SOURDOUGH CRISPBREAD gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PETER'S YARD, ORIGINAL SOURDOUGH CRISPBREAD

See how PETER'S YARD, ORIGINAL SOURDOUGH CRISPBREAD compares to other foods in terms of nutrition:

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