PESTO SAUCE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 10.3 MG | 57% | |
| Sodium, Na | 13,429 MG | 584% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Rich source of Sodium, Na (584% of Daily Value per 100g).
About PESTO SAUCE MIX
PESTO SAUCE MIX is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 28.6g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
SPICES (INCLUDING BASIL), SALT, PARMESAN CHEESE (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), AND GARLIC.
Dietary Information
PESTO SAUCE MIX is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PESTO SAUCE MIX include Sodium, Na (584% DV) , and Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, PESTO SAUCE MIX gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PESTO SAUCE MIX
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