PESTO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 417 MG | 18% |
About PESTO SAUCE
PESTO SAUCE is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 3.3g of carbohydrates, and 50g of fat. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
CANOLA OIL, BASIL, PARMESAN CHEESE (MILK, CHEESE CULTURES, ENZYMES), ROMANO CHEESE (SHEEP'S MILK, RENNET), GARLIC, WALNUTS, OLIVE OIL, SALT, PINE NUTS.
Dietary Information
PESTO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 483 calories per 100 grams, PESTO SAUCE gets 6% of its calories from protein, 3% from carbohydrates, and 93% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PESTO SAUCE
See how PESTO SAUCE compares to other foods in terms of nutrition:
- PESTO SAUCE vs MARINARA SAUCE, MARINARA
- PESTO SAUCE vs BASIL PESTO, BASIL
- PESTO SAUCE vs PARMIGIANO REGGIANO MARINARA, PARMIGIANO REGGIANO
- PESTO SAUCE vs ARRABBIATA PASTA SAUCE, ARRABBIATA
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