PESTO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (39% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About PESTO SAUCE
PESTO SAUCE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 3.3g of carbohydrates, and 46.7g of fat. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
EXTRA VIRGIN OLIVE OIL, BASIL, CASHEW NUTS, GRANA PADANO CHEESE PDO, SALT, GARLIC, PECORINO ROMANO CHEESE PDO, PINE NUTS, POTATO FLAKES, ACIDITY REGULATOR: CITRIC ACID.
Dietary Information
PESTO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PESTO SAUCE include Sodium, Na (39% DV) , Vitamin C, total ascorbic acid (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, PESTO SAUCE gets 3% of its calories from protein, 3% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PESTO SAUCE
See how PESTO SAUCE compares to other foods in terms of nutrition:
- PESTO SAUCE vs ORGANIC PIZZA SAUCE
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- PESTO SAUCE vs 365 EVERYDAY VALUE, ORGANIC PASTA SAUCE, FOUR CHEESE
- PESTO SAUCE vs PASTA SAUCE
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