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PESTO & MOZZARELLA CHICKEN CUTLETS

Vegetarian Frozen Meats Quorn Foods Inc. Branded
208 Calories
10.8g Protein
20g Carbs
11.7g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 408mg 18%
Total Carbohydrate 20g 7%
Dietary Fiber 7.5g 27%
Total Sugars 2.5g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 25%
Carbs 20g 47%
Fat 11.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0.6 MG 3%
Sodium, Na 408 MG 18%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
GARDEIN, BARBECUE WINGS, SWEET & TANGY 167 19.4g 6.9g 6.9g GARDEIN, THE ULTIMATE BEEFLESS SLIDER 183 12.7g 28.2g 3.5g GARDEIN, TERIYAKI CHICK'N STRIPS 160 20g 5.3g 6.7g GARDEIN, SAVORY STUFFED TURK'Y WITH GRAVY 187 15.3g 14g 8g GARDEIN, SIZZLING SZECHUAN BEEFLESS STRIPS 250 15.3g 23.6g 9.7g CREAMY COCONUT CURRY 63 1.4g 7.0g 3.2g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About PESTO & MOZZARELLA CHICKEN CUTLETS

PESTO & MOZZARELLA CHICKEN CUTLETS is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.8g of protein, 20g of carbohydrates, and 11.7g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

MYCOPROTEIN (36%), WHEAT FLOUR (CONTAINS ADDED CALCIUM, IRON, NIACIN & THIAMINE), MEDIUM FAT SOFT CHEESE [BUTTERMILK, CREAM, SALT, LACTIC ACID], WATER, MOZZARELLA CHEESE [MILK, POTATO STARCH (ANTICAKING AGENT), SALT, STARTER CULTURE, COAGULANT], SUNFLOWER OIL, REHYDRATED EGG WHITE, WHEAT STARCH, GREEN PESTO [BASIL, SUNFLOWER OIL, CHEESE, GARLIC, SALT, ASCORBIC ACID (ANTIOXIDANT)] CONTAINS 2% OR LESS OF NATURAL FLAVOR FROM NON MEAT SOURCES (CONTAINS YEAST EXTRACT, ONION POWDER, SAGE, SUGAR), DURUM WHEAT SEMOLINA, SALT, CANOLA OIL, CALCIUM CHLORIDE & CALCIUM ACETATE (FIRMING AGENTS), YEAST, PECTIN (GELLING AGENT), AMMONIUM BICARBONATE (RAISING AGENT).

Dietary Information

PESTO & MOZZARELLA CHICKEN CUTLETS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 208 calories per 100 grams, PESTO & MOZZARELLA CHICKEN CUTLETS gets 21% of its calories from protein, 38% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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