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PESTO JACK NATURAL CHEESE

Cheese Milton G. Waldbaum Company Branded
321 Calories
25g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 771mg 59%
Iron 0mg 0%
Potassium 61mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 3.6g 7%
Fat 25g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 771 MG 59%
Iron, Fe 0 MG 0%
Potassium, K 61 MG 1%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PECORINO ROMANO GRATED CHEESE, PECORINO ROMANO 400 20g 0g 30g MOZZARELLA SHREDDED NATURAL CHEESE, MOZZARELLA 321 28.6g 3.6g 21.4g MOZZARELLA PART SKIM - LOW MOISTURE STRING CHEESE, MOZZARELLA 286 25g 0g 21.4g CHEDDAR JACK CREAMERY SHREDDED CHEDDAR & MONETEREY JACK NATURAL CHESSES, CHEDDAR JACK 393 21.4g 3.6g 39.3g BLACK BOMBER EXTRA MATURE CHEDDAR, BLACK BOMBER 400 23.3g 0g 33.3g AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD, AMERICAN 238 19.1g 9.5g 14.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (59% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About PESTO JACK NATURAL CHEESE

PESTO JACK NATURAL CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, SUNDRIED TOMATOES, BASIL PESTO (BASIL, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, ROMANO CHEESE MADE FROM SHEEP'S MILK [SHEEP MILK, CULTURES, RENNET, SALT], GARLIC, SALT), ENZYMES AND SAGE, POTATO STARCH, STARCH AND POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

PESTO JACK NATURAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PESTO JACK NATURAL CHEESE include Calcium, Ca (59% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, PESTO JACK NATURAL CHEESE gets 31% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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