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PESTO & GOAT CHEESE FLATBREAD

Breads & Buns Sinco, Inc. Branded
226 Calories
8.7g Protein
31.3g Carbs
6.1g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 548mg 24%
Total Carbohydrate 31.3g 11%
Dietary Fiber 2.6g 9%
Total Sugars 4.4g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 19%
Carbs 31.3g 68%
Fat 6.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.2 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.9 MG 5%
Sodium, Na 548 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MEDIUM CHALLA 321 7.1g 53.6g 7.1g MULTIGRAIN BREAD 302 11.6g 46.5g 7.0g SWEET BREAD 370 7.4g 48.2g 16.7g TAZAH, BREAD STICKS 47 0g 53.3g 20g BAGUETTE 268 10.7g 55.4g 1.8g ARTISAN-CUT CROUTONS 286 0g 42.9g 14.3g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (24% DV).

About PESTO & GOAT CHEESE FLATBREAD

PESTO & GOAT CHEESE FLATBREAD is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 31.3g of carbohydrates, and 6.1g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

DOUGH (SOFT WHEAT FLOUR, WATER, OLIVE OIL, SALT, YEAST), PESTO SAUCE (SUNFLOWER OIL, REHYDRATED POTATO FLAKES, RICOTTA CHEESE [WHEY, MILK, CREAM, SALT, CITRIC ACID (ACIDITY REGULATOR)], BASIL, CHEESE, SALT, GARLIC, BASIL EXTRACT, ASCORBIC ACID), SEASONED TOMATO (TOMATO, OLIVE OIL, PARSLEY, SALT, GARLIC), MOZZARELLA CHEESE, GOAT CHEESE

Dietary Information

Notable micronutrients in PESTO & GOAT CHEESE FLATBREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, PESTO & GOAT CHEESE FLATBREAD gets 15% of its calories from protein, 55% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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