PESTO, CHICKEN & MOZZARELLA WRAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 399 MG | 17% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
About PESTO, CHICKEN & MOZZARELLA WRAP
PESTO, CHICKEN & MOZZARELLA WRAP is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.1g of protein, 19.8g of carbohydrates, and 7.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
TORTILLA ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, CANOLA AND/OR PALM OIL, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, LESS THAN 2% OF SALT, SOY OIL, L-CYSTEINE, BASIL, SPICES, GARLIC, NATURAL ROMANO CHEESE FLAVOR, WHEAT GLUTEN, MONO-DIGLYCERIDES, SUGAR, SODIUM ALUMINUM SULFATE, SODIUM STEAROYL LACTYLATE {SSL}, GUAR GUM, SODIUM METABISULFITE, POTASSIUM SORBATE, FUMERIC ACID, CALCIUM PROPIONATE [PRESERVATIVE]); CHICKEN STRIPS, (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK {CARROT, ONION, CELERY}, FLAVORS, CARROT POWDER AND GARLIC POWDER], MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT); MOZZARELLA CHEESE (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES); PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES}, GRANULATED GARLIC, SALT); LETTUCE
Calorie Breakdown
At 214 calories per 100 grams, PESTO, CHICKEN & MOZZARELLA WRAP gets 30% of its calories from protein, 37% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PESTO, CHICKEN & MOZZARELLA WRAP
See how PESTO, CHICKEN & MOZZARELLA WRAP compares to other foods in terms of nutrition:
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