PESTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 1,333 MG | 58% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Rich source of Sodium, Na (58% of Daily Value per 100g).
About PESTO
PESTO is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.3g of carbohydrates, and 60g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
BASIL, OLIVE OIL, SUNFLOWER OIL, CASHEW NUTS, CORN STARCH, RICE FLOUR, WHEY (MILK), MILK POWDER, SEA SALT, WINE VINEGAR, GRATED AGED & PARMESAN CHEESE (MILK, SALT, RENNET), GARLIC, LACTIC ACID, CITRIC ACID.
Dietary Information
PESTO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PESTO include Sodium, Na (58% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, PESTO gets 4% of its calories from protein, 8% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PESTO
See how PESTO compares to other foods in terms of nutrition:
- PESTO vs FIELD DAY, ORGANIC PASTA SAUCE, GARDEN VEGETABLES
- PESTO vs PORTOBELLO MUSHROOM PASTA SAUCE
- PESTO vs ORGANIC SPICY ARRABBIATA PASTA SAUCE
- PESTO vs FIELD DAY, ORGANIC PIZZA SAUCE
More in Prepared Pasta & Pizza Sauces
Browse all foods in the Prepared Pasta & Pizza Sauces category to compare nutrition facts and find the best options for your diet.