PESTO

Nutrition Highlights

• Good source of dietary fiber (2.9g per 100g).
• Good source of Sodium, Na (28% DV).
• Good source of Vitamin C, total ascorbic acid (20% DV).

About PESTO

PESTO is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 5.9g of carbohydrates, and 35.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.

Ingredients

KALE, ARUGULA, OLIVE OIL, CANOLA OIL, ROMANO CHEESE (MILK) (CULTURED MILK, ENZYMES, SALT, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), GROUND WALNUTS (TREE NUTS), GARLIC, LEMON JUICE CONCENTRATE, SALT, DRIED GARLIC, SOY LECITHIN, PURE CANE SUGAR, BLACK PEPPER.

Dietary Information

Notable micronutrients in PESTO include Sodium, Na (28% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, PESTO gets 7% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PESTO

See how PESTO compares to other foods in terms of nutrition:

• PESTO vs THREE CHEESE WITH AGED ASIAGO, ROMANO & PARMESAN RUSTIC CUT PASTA SAUCE WITH HEARTY VEGETABLES, THREE CHEESE WITH AGED ASIAGO, ROMANO & PARMESAN
• PESTO vs PARMESAN & ROMANO WITH CRACKED BLACK PEPPER SAUCE, PARMESAN & ROMANO
• PESTO vs TUSCAN HERB ALFREDO WITH WHITE WINE SAUCE, TUSCAN HERB ALFREDO
• PESTO vs CREAMY ALFREDO SAUCE, CREAMY ALFREDO

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