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PERU ORIGIN BELGIAN 64% COCOA DARK CHOCOLATE, PERU ORIGIN BELGIAN

Chocolate Harris-Teeter Inc. Branded
526 Calories
7.9g Protein
52.6g Carbs
39.5g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 526
% Daily Value*
Total Fat 39.5g 51%
Saturated Fat 23.7g 118%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 52.6g 19%
Dietary Fiber 10.5g 38%
Total Sugars 34.2g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 14.2mg 79%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 8%
Carbs 52.6g 53%
Fat 39.5g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 14.2 MG 79%
Sodium, Na 0 MG 0%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
CHEWY FLAVORED NOUGAT, VANILLA 434 3.8g 83.0g 11.3g MILK CHOCOLATE BAR FILLED WITH HAZELNUT & CREAM 556 8.9g 55.6g 33.3g MARSHMALLOW MILK CHOCOLATE TURTLE 689 8.9g 55.6g 51.1g CHOCOLATE BARS, MINT WITH DARKCHOCOLATE 452 2.4g 73.8g 14.3g SILKY SMOOTH 71% CACAO DARK CHOCOLATE, DARK CHOCOLATE 595 7.1g 42.9g 47.6g SILKY SMOOTH RASPBERRY CREME DARK CHOCOLATES, RASPBERRY 475 5g 55g 37.5g

Nutrition Highlights

  • High in dietary fiber (10.5g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (79% of Daily Value per 100g).

About PERU ORIGIN BELGIAN 64% COCOA DARK CHOCOLATE, PERU ORIGIN BELGIAN

PERU ORIGIN BELGIAN 64% COCOA DARK CHOCOLATE, PERU ORIGIN BELGIAN is a high-calorie food with 526 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 52.6g of carbohydrates, and 39.5g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

COCOA LIQUOR, SUGAR, COCOA BUTTER, NATURAL VANILLA FLAVORING. DARK CHOCOLATE: COCOA SOLIDS MINIMUM 64%

Dietary Information

PERU ORIGIN BELGIAN 64% COCOA DARK CHOCOLATE, PERU ORIGIN BELGIAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PERU ORIGIN BELGIAN 64% COCOA DARK CHOCOLATE, PERU ORIGIN BELGIAN include Iron, Fe (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 526 calories per 100 grams, PERU ORIGIN BELGIAN 64% COCOA DARK CHOCOLATE, PERU ORIGIN BELGIAN gets 6% of its calories from protein, 40% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PERU ORIGIN BELGIAN 64% COCOA DARK CHOCOLATE, PERU ORIGIN BELGIAN

See how PERU ORIGIN BELGIAN 64% COCOA DARK CHOCOLATE, PERU ORIGIN BELGIAN compares to other foods in terms of nutrition:

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