PERU 100% ORGANIC DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
About PERU 100% ORGANIC DARK CHOCOLATE
PERU 100% ORGANIC DARK CHOCOLATE is a high-calorie food with 587 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 16.7g of carbohydrates, and 53.3g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
CACAO*.
Dietary Information
PERU 100% ORGANIC DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PERU 100% ORGANIC DARK CHOCOLATE include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 587 calories per 100 grams, PERU 100% ORGANIC DARK CHOCOLATE gets 9% of its calories from protein, 11% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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