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PERFORMANCE ENERGY BAR

Snack, Energy & Granola Bars Premier Nutrition Corporation Branded
369 Calories
12.3g Protein
69.2g Carbs
4.6g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 369
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 69.2g 25%
Dietary Fiber 4.6g 16%
Total Sugars 38.5g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 385mg 30%
Iron 6.9mg 38%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 14%
Carbs 69.2g 80%
Fat 4.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 64.6 MG 72%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Vitamin B-6 0.8 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 385 MG 30%
Iron, Fe 6.9 MG 38%
Potassium, K 400 MG 9%
Sodium, Na 308 MG 13%

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Good source of dietary fiber (4.6g per 100g).
  • Good source of Calcium, Ca (30% DV).
  • Good source of Iron, Fe (38% DV).
  • Rich source of Vitamin C, total ascorbic acid (72% of Daily Value per 100g).
  • Good source of Riboflavin (20% DV).

About PERFORMANCE ENERGY BAR

PERFORMANCE ENERGY BAR is a calorie-dense food with 369 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 69.2g of carbohydrates, and 4.6g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DUAL SOURCE ENERGY BLEND (CANE INVERT SYRUP, MALTODEXTRIN, FRUCTOSE, DEXTROSE), OAT BRAN (CONTAINS WHEAT), SOY PROTEIN ISOLATE, ALKALIZED COCOA, BROWN RICE FLOUR, AND LESS THAN 2% OF: HIGH OLEIC CANOLA OIL, VEGETABLE GLYCERIN, CALCIUM PHOSPHATE, SALT, CHOCOLATE, POTASSIUM PHOSPHATE, SUGAR, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, GROUND ALMONDS, FERROUS FUMARATE (IRON), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).

Dietary Information

Notable micronutrients in PERFORMANCE ENERGY BAR include Vitamin C, total ascorbic acid (72% DV) , Vitamin B-6 (45% DV) , Iron, Fe (38% DV) , Calcium, Ca (30% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 369 calories per 100 grams, PERFORMANCE ENERGY BAR gets 13% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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