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PERFORMANCE ENERGY BAR

Snack, Energy & Granola Bars Post Foods, LLC Branded
338 Calories
13.9g Protein
69.2g Carbs
4.6g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 338
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 69.2g 25%
Dietary Fiber 4.6g 16%
Total Sugars 40g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 5.5mg 31%
Potassium 292mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 16%
Carbs 69.2g 79%
Fat 4.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 5.5 MG 31%
Potassium, K 292 MG 6%
Sodium, Na 308 MG 13%

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • Good source of dietary fiber (4.6g per 100g).
  • Good source of Iron, Fe (31% DV).

About PERFORMANCE ENERGY BAR

PERFORMANCE ENERGY BAR is a calorie-dense food with 338 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.9g of protein, 69.2g of carbohydrates, and 4.6g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CANE INVERT SYRUP, OAT BRAN, MALTODEXTRIN, SOY PROTEIN ISOLATE, COCOA, FRUCTOSE, BROWN RICE FLOUR, HIGH OLEIC SUNFLOWER OIL, DEXTROSE, GLYCERIN, SALT, UNSWEETENED CHOCOLATE, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in PERFORMANCE ENERGY BAR include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 338 calories per 100 grams, PERFORMANCE ENERGY BAR gets 16% of its calories from protein, 82% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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