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PERFECTLY PUMPKIN COOKIE MIX, PERFECTLY PUMPKIN

Cake, Cookie & Cupcake Mixes Hometown Food Company Branded
393 Calories
3.6g Protein
82.1g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 46.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 82.1g 90%
Fat 5.4g 6%

Minerals

Nutrient Amount % DV
Iron, Fe 3.6 MG 20%
Sodium, Na 446 MG 19%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BROWNIE MIX, DOUBLE FUDGE 357 3.6g 85.7g 0g CHIPS & SPRINKLES COOKIE MIX 407 3.7g 77.8g 9.3g COOKIE MIX, OATMEAL CHIP 375 4.2g 79.2g 6.3g MUG CAKE WITH VANILLA CAKE MIX, VANILLA 373 17.0g 72.9g 2.5g HOLIDAY SHORTBREAD PREMIUM COOKIE MIX 359 7.7g 82.1g 0g DELUXE FUDGE BROWNIE MIX 400 4g 88g 2g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About PERFECTLY PUMPKIN COOKIE MIX, PERFECTLY PUMPKIN

PERFECTLY PUMPKIN COOKIE MIX, PERFECTLY PUMPKIN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 82.1g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, DRIED PUMPKIN, WHEAT STARCH, CONTAINS 2% OR LESS OF: CINNAMON, CORN STARCH, BAKING SODA, CELLULOSE, SALT, MOLASSES, NUTMEG, YELLOW 5, GINGER, RED 40.

Dietary Information

Notable micronutrients in PERFECTLY PUMPKIN COOKIE MIX, PERFECTLY PUMPKIN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PERFECTLY PUMPKIN COOKIE MIX, PERFECTLY PUMPKIN gets 4% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PERFECTLY PUMPKIN COOKIE MIX, PERFECTLY PUMPKIN

See how PERFECTLY PUMPKIN COOKIE MIX, PERFECTLY PUMPKIN compares to other foods in terms of nutrition:

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