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PERFECT PLANT-BASED CHICK'N TENDERS

Vegetarian Frozen Meats Dr. Praeger's Sensible Foods, Inc. Branded
214 Calories
14.3g Protein
16.3g Carbs
10.2g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 388mg 17%
Total Carbohydrate 16.3g 6%
Dietary Fiber 5.1g 18%
Total Sugars 6.1g
Protein 14.3g 29%
Vitamin D 4mcg 20%
Calcium 61mg 5%
Iron 0.9mg 5%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 35%
Carbs 16.3g 40%
Fat 10.2g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0.9 MG 5%
Potassium, K 224 MG 5%
Sodium, Na 388 MG 17%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
ZESTY RANCH CHIK'N VEGAN NUGGETS, ZESTY RANCH 221 12.8g 23.3g 9.3g GRILLERS CRUMBLES, GRILLERS 127 18.2g 7.3g 4.6g CLASSIC RECIPE PLANT-BASED NUGGETS, CLASSIC RECIPE 271 12.5g 21.9g 15.6g SHANGHAI MEATLESS MEATBALLS, SHANGHAI 159 8.0g 21.2g 4.4g BARBADOS MEATLESS MEATBALLS, BARBADOS 186 8.9g 30.1g 3.5g VEGAN CHICKEN DRUMSTICKS 204 15.5g 9.9g 11.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (5.1g per 100g), supporting digestive health.

About PERFECT PLANT-BASED CHICK'N TENDERS

PERFECT PLANT-BASED CHICK'N TENDERS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 16.3g of carbohydrates, and 10.2g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

HYDRATED TEXTURED SOY PROTEIN (WATER, SOY PROTEIN), WATER, BREADING (WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF SUGAR, SALT, DEXTROSE, WHOLE GRAIN ROLLED OATS, YEAST, OAT BRAN, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SPICES [INCLUDING CELERY SEED], RICE FLOUR, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, ONION POWDER), EXPELLER PRESSED CANOLA OIL NATURAL FLAVOR, CONTAINS LESS THAN 2% OF METHYL CELLULOSE, POTATO STARCH

Dietary Information

PERFECT PLANT-BASED CHICK'N TENDERS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, PERFECT PLANT-BASED CHICK'N TENDERS gets 27% of its calories from protein, 31% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PERFECT PLANT-BASED CHICK'N TENDERS

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