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PEPPERMINT BARK NUTRITION BARS

Snack, Energy & Granola Bars Eicotech Corporation Branded
425 Calories
25g Protein
45g Carbs
17.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 425mg 18%
Total Carbohydrate 45g 16%
Dietary Fiber 2.5g 9%
Total Sugars 32.5g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 375mg 29%
Iron 4.5mg 25%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 29%
Carbs 45g 51%
Fat 17.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 105 MG 117%
Thiamin 1 MG 83%
Riboflavin 0.6 MG 49%
Niacin 22.5 MG 141%
Pantothenic acid 6.3 MG 125%
Vitamin B-6 2 MG 118%
Folate, total 200 UG 50%
Vitamin B-12 4.5 UG 188%

Minerals

Nutrient Amount % DV
Calcium, Ca 375 MG 29%
Iron, Fe 4.5 MG 25%
Magnesium, Mg 100 MG 24%
Phosphorus, P 375 MG 30%
Potassium, K 275 MG 6%
Sodium, Na 425 MG 18%
Zinc, Zn 7.5 MG 68%
Selenium, Se 44 UG 80%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
WHEY PROTEIN BAR, CINNAMON TWIST 413 34.8g 30.4g 17.4g MAPLE WAFFLE FLAVOR PROTEIN BAR, MAPLE WAFFLE 317 33.3g 40g 10g BIRTHDAY CAKE FLAVOR PROTEIN BARS, BIRTHDAY CAKE 300 0g 0g 0g CHOCOLATE CHIP ORGANIC WHOLE GRAIN ENERGY SNACK O BAR, CHOCOLATE CHIP 361 5.6g 69.4g 11.1g CHOCOLATE BROWNIE KIDS ORGANIC WHOLE GRAIN ENERGY SNACK BAR, CHOCOLATE BROWNIE 333 5.6g 69.4g 11.1g KIDS ORGANIC PEANUT BUTTER WHOLE GRAIN ENERGY SNACK OBAR, PEANUT BUTTER 361 11.1g 63.9g 13.9g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (25% DV).
  • Good source of Magnesium, Mg (24% DV).
  • Good source of Phosphorus, P (30% DV).

About PEPPERMINT BARK NUTRITION BARS

PEPPERMINT BARK NUTRITION BARS is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 45g of carbohydrates, and 17.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, MODIFIED COM STARCH, LACTIC ACID, VANILLA EXTRACT), CORN SYRUP, WHITE CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), DARK CHOCOLATE LAYER (SUGAR, TAPIOCA SYRUP, WATER, MILK PROTEIN CONCENTRATE, PALM KERNEL OIL, CHOCOLATE LIQUOR, DUTCH-PROCESS COCOA [PROCESSED WITH ALKALI], GLYCERINE, SOY LECITHIN, DISODIUM PHOSPHATE, SALT, CARRAGEENAN, NATURAL FLAVOR), CHOCOLATE LIQUOR, SAFFLOWER OIL (HIGH OLEIC), FRUCTOSE SYRUP, PEPPERMINT BARK PIECES (SUGAR, RICE SYRUP, PALM KERNEL OIL, PALM OIL, WHEY, WHOLE MILK POWDER, BEET JUICE CONCENTRATE [FOR COLOR], SOY LECITHIN NATURAL FLAVOR), SOY PROTEIN ISOLATE, CHOCOLATE POWDER (COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), GLYCERINE; LESS THAN 2% OF THE FOLLOWING: NATURAL FAVOR, SALT, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN [VIT. B12]).

Dietary Information

PEPPERMINT BARK NUTRITION BARS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPERMINT BARK NUTRITION BARS include Vitamin B-12 (188% DV) , Niacin (141% DV) , Pantothenic acid (125% DV) , Vitamin B-6 (118% DV) , and Vitamin C, total ascorbic acid (117% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 425 calories per 100 grams, PEPPERMINT BARK NUTRITION BARS gets 24% of its calories from protein, 42% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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