PEPPERMINT BARK HOT COCOA MIX, PEPPERMINT BARK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 247 MG | 19% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 494 MG | 11% | |
| Sodium, Na | 229 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (20% DV).
About PEPPERMINT BARK HOT COCOA MIX, PEPPERMINT BARK
PEPPERMINT BARK HOT COCOA MIX, PEPPERMINT BARK is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 70.6g of carbohydrates, and 7.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Powdered Drinks category.
Ingredients
PEPPERMINT BARK FLAVORED HOT COCOA MIX (SUGAR, COCOA POWDER, WHEY POWDER, COCONUT OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT, DIPOTASSIUM PHOSPHATE, ARTIFICIAL PEPPERMINT FLAVOR, PEPPERMINT EXTRACT, GUAR GUM).
Dietary Information
Notable micronutrients in PEPPERMINT BARK HOT COCOA MIX, PEPPERMINT BARK include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 423 calories per 100 grams, PEPPERMINT BARK HOT COCOA MIX, PEPPERMINT BARK gets 7% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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