PEPPERMINT BARK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 7.5 MG | 42% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (42% DV).
About PEPPERMINT BARK
PEPPERMINT BARK is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 62.5g of carbohydrates, and 30g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI (COCOA MASS), COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER) AND NATURAL FLAVORS), ROCA BUTTERCRUNCH (SUGAR, BUTTER (CREAM, SALT), CORN SYRUP, PALM OIL, OIL OF PEPPERMINT (NATURAL FLAVOR), SOY LECITHIN (EMULSIFIER), VEGETABLE JUICE COLOR, CARAMEL COLOR AND VANILLA (NATURAL FLAVOR)).
Dietary Information
PEPPERMINT BARK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPERMINT BARK include Iron, Fe (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, PEPPERMINT BARK gets 4% of its calories from protein, 53% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEPPERMINT BARK
See how PEPPERMINT BARK compares to other foods in terms of nutrition:
- PEPPERMINT BARK vs LEMON FLAVORED THE ORIGINAL CANDY, LEMON
- PEPPERMINT BARK vs HAZARDOUSLY SOUR CANDY, RASPBERRY/LEMON, ORANGE/APPLE, BANANA/BLUEBERRY, GRAPE/STRAWBERRY, PINEAPPLE/PASSION FRUIT
- PEPPERMINT BARK vs MELLOW CREME AUTUMN MIX, MELLOW CREME
- PEPPERMINT BARK vs CAPPUCCINO CANDY
More in Candy
Browse all foods in the Candy category to compare nutrition facts and find the best options for your diet.