PEPPERMINT BARK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (26% DV).
About PEPPERMINT BARK
PEPPERMINT BARK is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 56.7g of carbohydrates, and 36.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), WHITE CONFECTIONERS COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL FLAVOR), PEPPERMINT PIECES (SUGAR, CORN SYRUP, NATURAL PEPPERMINT OIL, FD&C RED 40, RED 3, BLUE 1).
Dietary Information
Notable micronutrients in PEPPERMINT BARK include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, PEPPERMINT BARK gets 2% of its calories from protein, 43% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEPPERMINT BARK
See how PEPPERMINT BARK compares to other foods in terms of nutrition:
- PEPPERMINT BARK vs OLD FASHIONED HARD CANDIES, WATERMELON
- PEPPERMINT BARK vs LICORICE OLD FASHIONED HARD CANDIES, LICORICE
- PEPPERMINT BARK vs OLD FASHIONED HARD CANDIES, PEPPERMINT
- PEPPERMINT BARK vs CHOCOLATE WALNUT RICH & CREAMY FUDGE
More in Candy
Browse all foods in the Candy category to compare nutrition facts and find the best options for your diet.