Pepperidge Farm Whole Grain Sprouted Grain Bread, 22 oz. Loaf
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 3.8 MG | 24% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 231 MG | 5% | |
| Sodium, Na | 410 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Niacin (24% DV).
About Pepperidge Farm Whole Grain Sprouted Grain Bread, 22 oz. Loaf
Pepperidge Farm Whole Grain Sprouted Grain Bread, 22 oz. Loaf is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 46.2g of carbohydrates, and 3.9g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
MADE FROM: SPROUTED WHOLE WHEAT FLOUR, WHOLE WHEAT FLOUR, WATER, OATS, WHEAT GLUTEN, WHEAT, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL, MOLASSES, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, SOY LECITHIN, WHEY.CONTAINS: WHEAT, MILK, SOY.
Dietary Information
Pepperidge Farm Whole Grain Sprouted Grain Bread, 22 oz. Loaf is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Pepperidge Farm Whole Grain Sprouted Grain Bread, 22 oz. Loaf include Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, Pepperidge Farm Whole Grain Sprouted Grain Bread, 22 oz. Loaf gets 16% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pepperidge Farm Whole Grain Sprouted Grain Bread, 22 oz. Loaf
See how Pepperidge Farm Whole Grain Sprouted Grain Bread, 22 oz. Loaf compares to other foods in terms of nutrition:
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