PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS, FRENCH TOAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS, FRENCH TOAST
PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS, FRENCH TOAST is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA AND/OR SUNFLOWER, PALM KERNEL, PALM), SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), INVERT SYRUP, CONTAINS 2% OR LESS OF: CINNAMON, CARAMELIZED SUGAR, SALT, BAKING SODA, NONFAT MILK, NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CORN SYRUP SOLIDS, CARAMEL COLOR, SOY LECITHIN. CONTAINS: WHEAT, MILK, SOY.
Dietary Information
PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS, FRENCH TOAST is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS, FRENCH TOAST include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS, FRENCH TOAST gets 6% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS, FRENCH TOAST
See how PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS, FRENCH TOAST compares to other foods in terms of nutrition:
- PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS, FRENCH TOAST vs Lance Gluten Free Crackers, Baked Original Crackers, 5 Oz Box
- PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS, FRENCH TOAST vs Lance Sandwich Cookies, Nekot Lemon Creme, 6 Individually Wrapped Packs, 4 Sandwiches Each
- PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS, FRENCH TOAST vs Lance Sandwich Cookies, Nekot Vanilla Creme, 6 Individually Wrapped Packs, 4 Sandwiches Each
- PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS, FRENCH TOAST vs Austin Crackers Cheese With Cheddar Cheese 37.2oz
More in Biscuits/Cookies
Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.