PEPPERIDGE FARM CRACKERS XTRA CHED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (41% DV).
About PEPPERIDGE FARM CRACKERS XTRA CHED
PEPPERIDGE FARM CRACKERS XTRA CHED is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), CANOLA AND/OR SUNFLOWER OIL, SALT, CONTAINS 2% OR LESS OF: YEAST EXTRACT, WHEY, SUGAR, CORN FLOUR, TORULA YEAST, PAPRIKA EXTRACT FOR COLOR, SPICES, CELERY, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), AUTOLYZED YEAST, ONION POWDER, BAKING SODA, MONOCALCIUM PHOSPHATE, GARLIC POWDER, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR, MILKFAT. CONTAINS: WHEAT, MILK.
Dietary Information
PEPPERIDGE FARM CRACKERS XTRA CHED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPERIDGE FARM CRACKERS XTRA CHED include Sodium, Na (41% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, PEPPERIDGE FARM CRACKERS XTRA CHED gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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