PEPPERIDGE FARM CRACKERS HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 571 MG | 12% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (40% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About PEPPERIDGE FARM CRACKERS HUMMUS
PEPPERIDGE FARM CRACKERS HUMMUS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
MADE WITH SMILES AND CHICKPEA FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL, CORNSTARCH, SUGAR, CONTAINS 2% OR LESS OF: SALT, GARLIC POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA, CANOLA LECITHIN, CITRIC ACID, MALTODEXTRIN, LEMON JUICE, SPICE (CUMIN), NONFAT MILK, SESAME SEEDS. CONTAINS: WHEAT, MILK, SESAME.
Dietary Information
PEPPERIDGE FARM CRACKERS HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPERIDGE FARM CRACKERS HUMMUS include Thiamin (83% DV) , Sodium, Na (40% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PEPPERIDGE FARM CRACKERS HUMMUS gets 11% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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