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PEPPERIDGE FARM CRACKERS EXTRA CHEDDAR PRETZEL

Biscuits/Cookies PEPPERIDGE FARM Branded
433 Calories
10g Protein
70g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 867mg 38%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 70g 75%
Fat 13.3g 14%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4 MG 22%
Potassium, K 0 MG 0%
Sodium, Na 867 MG 38%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
CHIPS AHOY! COOKIES CINNAMON DONUT 1X9.500 OZ 433 3.3g 70g 16.7g PREMIUM CRACKERS GOLD 400X0.22 OZ 500 0g 66.7g 16.7g LU PETIT ECOLIER COOKIES EXTRA DARK 1X5.29 OZ 520 8g 60g 28g NABISCO CHIPS AHOY! COOKIES CHEWY 1X5.120 OZ 452 3.2g 67.7g 19.4g Gamesa Ricanelas Cinnamon Cookies 17.2 Ounce Box 438 6.3g 71.9g 14.1g OREO COOKIES KING SIZE WINTER1X4.000 OZ 483 13.8g 69.0g 24.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (38% DV).

About PEPPERIDGE FARM CRACKERS EXTRA CHEDDAR PRETZEL

PEPPERIDGE FARM CRACKERS EXTRA CHEDDAR PRETZEL is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, CONTAINS 2% OR LESS OF: SUGAR, WHEY, YEAST, CORN FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), AUTOLYZED YEAST EXTRACT, TORULA YEAST, MALTED BARLEY FLOUR, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PAPRIKA EXTRACT FOR COLOR, SPICES, CELERY, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, MILK FAT, NONFAT MILK, MONOCALCIUM PHOSPHATE, BAKING SODA. CONTAINS: WHEAT, MILK.

Dietary Information

Notable micronutrients in PEPPERIDGE FARM CRACKERS EXTRA CHEDDAR PRETZEL include Sodium, Na (38% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, PEPPERIDGE FARM CRACKERS EXTRA CHEDDAR PRETZEL gets 9% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEPPERIDGE FARM CRACKERS EXTRA CHEDDAR PRETZEL

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