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PEPPERIDGE FARM CRACKERS CHEESE

Biscuits/Cookies PEPPERIDGE FARM Branded
467 Calories
10g Protein
66.7g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 933mg 41%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 66.7g 71%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 933 MG 41%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
PEPPERIDGE FARM COOKIES 419 3.2g 67.7g 16.1g PEPPERIDGE FARM COOKIES 462 7.7g 69.2g 19.2g PEPPERIDGE FARM COOKIES STRAWBERRY CHOCOLATE 500 3.9g 61.5g 26.9g PEPPERIDGE FARM CRACKERS CHEDDAR 467 13.3g 63.3g 16.7g PEPPERIDGE FARM COOKIES MILANO 529 5.9g 64.7g 26.5g PEPPERIDGE FARM COOKIES SEA SALT CHOCOLATE 471 5.9g 58.8g 23.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (41% DV).

About PEPPERIDGE FARM CRACKERS CHEESE

PEPPERIDGE FARM CRACKERS CHEESE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OILS, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, CONTAINS 2 PERCENT OR LESS OF: YEAST, ONION POWDER, SUGAR, BUTTER, AUTOLYZED YEAST, BAKING SODA. CONTAINS: WHEAT, MILK.

Dietary Information

Notable micronutrients in PEPPERIDGE FARM CRACKERS CHEESE include Sodium, Na (41% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, PEPPERIDGE FARM CRACKERS CHEESE gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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