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PEPPERIDGE FARM CRACKERS

Biscuits/Cookies PEPPERIDGE FARM Branded
433 Calories
10g Protein
70g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 70g 25%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 70g 75%
Fat 13.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.7 MG 52%
Niacin 6.7 MG 42%
Folate, total 160 UG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Sodium, Na 833 MG 36%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (36% DV).
  • Rich source of Riboflavin (52% of Daily Value per 100g).
  • Good source of Niacin (42% DV).
  • Good source of Folate, total (40% DV).

About PEPPERIDGE FARM CRACKERS

PEPPERIDGE FARM CRACKERS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 13.3g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OILS, SALT, SUGAR, CONTAINS 2% OR LESS OF: YEAST EXTRACT, NONFAT MILK, BAKING SODA, DEHYDRATED TOMATOES, SPICES, CELERY, MOLASSES, MONOCALCIUM PHOSPHATE, PAPRIKA, CITRIC ACID, ONION POWDER, NATURAL FLAVORS, HERBS, GARLIC POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE. CONTAINS: WHEAT, MILK.

Dietary Information

Notable micronutrients in PEPPERIDGE FARM CRACKERS include Riboflavin (52% DV) , Niacin (42% DV) , Folate, total (40% DV) , Sodium, Na (36% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, PEPPERIDGE FARM CRACKERS gets 9% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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